CLASSES

Sensual Serenity offers a variety of classes whether you are looking to get in shape, feel sexy or just to have a great time! With a selection of unique and entertaining classes that inspire you to get fit and feel fabulous, we’re pretty confident that we’ll change the way you feel about exercise. Whatever your choice of practice may be, it’s about discovering yourself through workouts that strengthen and tone your entire body, help you to gain confidence, decrease stress and bond with other woman.

We Specialize in Pole Dancing, Fitness and Dance classes with progressive training which is geared to a variety of different skill levels.

Pole Dance Fitness in Kingston

Pole Dance Fitness

Pole Dance Fitness

We offer the BEST Pole Dance Fitness training that also includes several levels designed to challenge your abilities.

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Group Fitness

Group Fitness

Feel fit and fabulous with a variety of unique and entertaining fitness classes like Booty Core Bootcamp and Yoga.

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Dance Lessons

DANCE LESSONS

Unleash your inner goddess with tantalizing dance lessons such as Burlesque and Chair Dancing!

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Not sure where to start? View our New Student page for more details.

 

Student Success Stories

“I’ve never been the kind of girl that likes to work out, go to the gym, or jog. I was always too unmotivated and thought it would be too hard to get in shape. I signed up for a Pole Virgins workshop just for something fun to try. After that hour and a half, I was hooked and I have been back every week since! I have gained upper body strength, become more flexible and am doing moves and tricks I never thought possible. Pole is so much fun and I feel great walking out of every class”.

“I’ve still got a long way to go, but I know that my pole family is there to celebrate new accomplishments and to lean on when I need them.”

                                                                                                                                                                                                                                                   Erin

“I love fitness and I love to dance and have been a student at Sensual Serenity since December, 2014!  I also enjoy anything that helps with confidence.  Pole fitness is a great way to get and stay in shape, all while having fun.  I am doing things I never thought possible due to the increased strength I now have from poling.”

“I love Sensual Serenity’s supportive environment!  Everyone is very encouraging and we all celebrate everyone’s accomplishments together.  It’s a great place to meet people who have the same love of pole dancing and fitness”.

Tip for new members: “It’s a lot of fun and very addicting!  By the end of class you are sweating, grinning and can’t wait to come back!”

                                                                                                                                                                                                                                                              Eleanor